- たくみ先生の「自律神経ハック講座」〜香りと笑いで、心と体にご褒美時間〜

春、新生活、変化の季節。気温や気圧のアップダウンに、慣れない人間関係や新しいリズム…。なんだか常に気が張ってる。寝ても疲れが取れない、突然、涙が出そうになるときがある。…そんなあなたへ届けたい、とっておきの“自律神経整えワークショップ”です🌿

今回は、SNSでも人気の「じゃ、またっ🖐️」でお馴染み自律神経ハック整体師・たくみ先生をお迎えして、思わず「へぇ〜！」と声が漏れる、自律神経の面白講座をお届けします！

💡実は自律神経って、意識すれば整えられるって知ってましたか？
今回は、たくみ先生オリジナルの《自律神経チェックチャート》を使ってあなたの今の状態をセルフチェック！さらに、状態に合わせたぴったりのアロマまでわかっちゃう⁉️「知る・笑う・香る」の3拍子で、難しそうに見える“自律神経”を、自分の味方に変える60分。

✅こんな方におすすめ！
・新生活でなんとなく疲れが抜けない
・いつも頭がフル回転してて、ONとOFFの切り替えができない
・自律神経って最近よく聞くけど、正直よくわかってない…
・気持ちの浮き沈みが大きい
・“自分で整える力”を身につけたい！

🌸 香りでゆるみ
😆 笑いでととのい
🧘‍♀️ 明日からの自分が、ちょっと軽くなる

そんな時間をご一緒しませんか？

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【日程】 ５月４日(日)
【場所】 読谷店 Studio Garden
【料金】会員様：プラン消化 + ¥1,000（現地で現金払い）／非会員様：¥4,000 (通常クラス体験無料券付き)
【予約】 必須（非会員様もWeb会員登録後、ご予約をお願いします）
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Takumi-sensei's “Autonomic Nervous System Hack” Workshop
— A Treat for Your Body and Mind with Scent and Laughter —
Spring is the season of new beginnings and big changes.With fluctuating weather, unfamiliar routines, and new relationships, it's easy to feel on edge.You might feel tired even after sleep… or find yourself on the verge of tears for no clear reason.If that sounds familiar, this is the perfect workshop for you to reset and recharge your nervous system 🌿

We're excited to welcome the popular “nervous system hacker” Takumi-sensei—known for his signature sign-off, “Ja, mata!” on social media—for a fun and eye-opening session that will have you saying “Ah, I didn’t know that!”

💡 Did you know your autonomic nervous system can actually be regulated consciously?
In this 90-minute workshop, you’ll use Takumi-sensei’s original Autonomic Nervous System Check Chart to discover your current state—and even find out which aroma best suits you!

With a perfect blend of knowledge, laughter, and scent, you’ll learn how to make your nervous system your best ally, not a mystery.

✅ Recommended for:
You’ve started a new chapter in life and can’t seem to shake off the fatigue
Your brain is always in overdrive and you struggle to switch off
You’ve heard about the nervous system but don’t really get how it works
You often feel emotionally up and down
You want to learn how to balance yourself—on your own!

🌸 Relax through aroma
😆 Reset through laughter
🧘‍♀️ And feel a little lighter tomorrow

Let’s take this time together to treat yourself from the inside out✨

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Event Details
📅 Date: Sunday, May 4th
📍 Location: Studio Garden, Yomitan
💰 Fee:
・Members: Use your class plan + ¥1,000 (cash only on site)
・Non-members: ¥4,000 (includes a free voucher for a regular class)
📝 Reservation: Required (Non-members, please register for a free web account to book)